Picking Up The Pieces – Chapter 2 Book Excerpt

Chapter Two Excerpt 

Drop That Emotional Baggage

Your Thoughts, Beliefs, & Emotions Are Crucial

Trust me when I say the thoughts, beliefs, and emotions derived from your past relationships have significant effects on you, how you interact with and treat men, and how you handle your relationships—whether you believe it or not.

The mind is powerful. It takes note of all your thoughts and feelings and files them away accordingly. Then, when you encounter similar scenarios with men, your mind automatically opens that old file and tells you how to feel or act in that moment. And you better believe that your mind allows action and inaction based on all those little beliefs about dating that you’ve filed away in your brain over the years.

This isn’t to say that you have no control over your thoughts and, consequently, how you act. In fact, you do have control. But to exercise that control, you first have to recognize what your beliefs are and where those beliefs come from. Only then can you combat those negative thoughts that turn into negative actions and replace them with new, healthy thoughts that promote positive action and positive results in your dating life.

So instead of continuing to be controlled by your thought that “all men are dogs,” you can replace that thought with this one: “All the men I’ve dated in the past have been dogs, but I’ll no longer give the wrong men my time so that I have a real chance to meet a better man.” You need to make these types of mental shifts.

It’s imperative that you understand how deeply your thoughts about dating and men affect your dating experiences. Remember, if you believe that all men are dogs, you simply won’t put effort into attracting a quality man. You’ll settle for whatever men come along. If you believe that all men cheat, you’ll accept this exact behavior from all the men you date.

Ultimately, those thoughts and beliefs about men and dating that are sitting in your head will get reflected in your real-life world. So if you have negative thoughts about men and dating, those negative thoughts will manifest themselves as real-life results for you. That’s why the only way to change the results you get in your real life is to change and reshape your inner beliefs.

You definitely don’t want your subconscious to produce results in your dating life that don’t make you happy. Meaning, you need to take note of what’s going on in your head so that you can get rid of all those thoughts that don’t support a positive dating life and positive relationships. If you do this, you’ll be well on your way to readying yourself for a great man and a great relationship.

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