Merry Christmas And Happy Holidays!

Whether you’re spending the holiday with family and loved ones or spending the holiday alone, remember not to focus on what you’re lacking this holiday so you can maximize your happiness and enjoyment during this time.

I’ll be going on vacation for the holiday, but will be back on Saturday, January 13, 2018. Don’t worry, you can still get great dating advice every single day if you follow me on Facebook and Twitter!

See you in the new year and don’t forget to be…

Merry Christmas and Happy Holidays from Dee’s Dating Diary!

Nothing to do for the holidays? Time to buy my new book, Picking up the Pieces: Rebuilding Yourself for the Love and Relationship You DeserveAmazon | Barnes & Nobles

What You Need To Know About Parenting And Dating

Are you a single mom who is ready to start dating again? Are you already dating and want to make sure your children aren’t negatively impacted by it? Or do you just want to know how to ensure that your children have healthy relationships when they grow up?

You’re definitely going to want to join me on Source Radio’s Family Mix Mondays where I’ll be discussing what exactly you need to know as a single parent who is dating!

Hosted by Licensed Professional Counselor Jaketra Bryant, you don’t want to miss this show!

Call 619-924-0933 on Monday, December 18th at 6:15pm EST, to listen to the show live. You can also listen to the show on YouTube

**Get the book that’s going to transform your dating life– Picking up the Pieces: Rebuilding Yourself for the Love and Relationship You Deserve Amazon | Barnes & Noble

Photo Credit: Photo by London Scout on Unsplash

Did You Breakup With Your Boyfriend Because A “Spark” Was Missing?

Our past relationships have a big impact on who we choose to date in the future. Whether it leads us to dating better men or the same types of men we previously dated really just depends on whether we properly processed (mentally) our past relationships, learned the necessary lessons, and implement positive changes.

Unfortunately, most women don’t do this.

And while this perpetuates many different dating and relationship problems, today I want to focus on a more subtle problem that kills great relationships– thinking a “spark” is missing.

What Is The “Spark?”

The Merriam-Webster dictionary has several definitions for the word “spark.” However, the one that best fits relationships is this: “something that sets off a sudden force.” And still, this definition is pretty vague. 

In the end though, it doesn’t really matter how any dictionary or person defines a spark because the spark is really what we individually believe it to be. One woman might believe that the spark is having butterflies in her stomach while another woman might feel that the spark is wanting to continue talking to someone for hours on end.

Ultimately, the spark is a highly subjective concept. 

Every woman is looking for that spark when she’s dating a man. But how do you actually define a spark and is your definition of a spark hurting your relationships or leading you to dating terrible guys?

Are You Used To The Emotional Roller Coaster?

When women date men who treat them poorly and put them through a lot of ups and downs, which I call the emotional roller coaster, they consequently develop unhealthy attachments to these men and often confuse those feelings of extreme anxiety then satisfaction, during the ups and downs, as a strong spark and growing feelings of love.

They think those anxious feelings they have while waiting for Mr. Wrong to do right are really butterflies. But they’re not…

Then, when they meet a good man who is honest, genuine, and grounded, they think a spark is missing and, therefore, must be dating the wrong man. 

Are You Really Missing A “Spark?”

But before you cut things off with your next boyfriend because you think there’s no spark in the relationship, ask yourself this–are we lacking a connection or is there just a lack of drama in the relationship?

It’s extremely important that you evaluate what you believe the spark is because some women easily confuse stability as a lack of a spark when they’ve wrongfully internalized drama as the norm.

So, the next time you find yourself wondering if you’re dating the right man because you feel that something is missing, think: am I missing a spark or am I missing the drama?

Be honest with yourself so you can openly embrace a great, stable relationship with a great man!

Till Next Time,

Dee

Want more great dating advice? Buy my new book, Picking up the Pieces: Rebuilding Yourself for the Love and Relationship You Deserve! Amazon | Barnes & Noble

Photo Credit: Photo by Allan Filipe Santos Dias on Unsplash

This Holiday, Don’t Focus On What You’re Lacking!

During this holiday season, don’t focus on the fact that you don’t have a boyfriend or you aren’t married, or that you don’t have a plus one for your holiday parties and events.

During the holiday season, it’s so easy to focus on what you don’t have– I don’t have a man, I don’t have a great job, I don’t have a good living situation, I don’t, I don’t, I don’t. But, focusing on what you lack only takes away your happiness and enables feelings of sadness, depression, and feeling “less than.”

Being Single During The Holidays

When you have to get together with family and friends over the holidays, it can be nerve-wrecking if you’re worried about conversations that will lead to what you don’t have right now or what’s wrong in your life.

But, instead of taking away your joy and happiness by focusing on what you don’t have, try something new this holiday–focus on what you do have and be grateful for it!

Acknowledging and expressing gratefulness for the things you do have will allow you to productively take stock of all the great things in your life. As time goes on, we have a habit of focusing on all the little things that we feel are going wrong and we forget about all the great things we have accomplished, earned, or brought into our lives.

Increase Your Happiness & Joy This Holiday

By focusing on being grateful, you’ll ultimately increase your happiness because you’ll be fully aware of the wonderful things you have going on in your life.

The next time you start feeling sad or down about your situation, think about a time that you were really happy. Think about a time you accomplished something you were really proud of. By doing this, you will bring out those joyous feelings you had at that time. And, you need to embrace these positive emotions and let them wash over you and bring you back to that happy place you once were.

Do this anytime you start feeling bad due to your flawed belief that you’re lacking something.

Remember, you are enough and you’re not lacking anything! You don’t need a man to complete you because you were already created as a complete human being. 

Till Next Time,

Dee

P.S. Need some straight forward dating advice, no sugar? Buy my book, Picking up the Pieces: Rebuilding Yourself for the Love and Relationship You Deserve! Amazon | Barnes & Noble

Photo Credit: Photo by Roberto Nickson on Unsplash